This article discusses common communication and trust mistakes couples make when it comes to talking about the past. The author explains that while sharing your past can strengthen a couple’s bond, it’s important not to use this information to argue, blame, judge, or control your partner. Instead, he recommends focusing on the present and future of the relationship, while respecting each other’s boundaries and avoiding forcing your partner to relive difficult times. The author also encourages couples to focus on their own growth and not let their partner’s past influence them.

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