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#11 Thoughts of Past and Future Are Disruptors
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In this episode, I talk about how our past experiences and the learning we carry forward into similar new situations can cause us to misinterpret and react in ways that don't fit the situation. Also, our thoughts of future outcomes can result in unjustified reactions to something that hasn't happened.
Support the show
Lucretia's Website Facebook Instagram
Resorces: growingemotionalstrength.com
FB Strategies for Managing Overwhelming Thoughts and Emotions
email: [email protected] 208-392-1777
Licensed in ID & WA
View all episodes
Send us a text
In this episode, I talk about how our past experiences and the learning we carry forward into similar new situations can cause us to misinterpret and react in ways that don't fit the situation. Also, our thoughts of future outcomes can result in unjustified reactions to something that hasn't happened.
Support the show
Lucretia's Website Facebook Instagram
Resorces: growingemotionalstrength.com
FB Strategies for Managing Overwhelming Thoughts and Emotions
email: [email protected] 208-392-1777
Licensed in ID & WA