In this episode, Cristi shares 3 ideas to find positivity, hope, and light when faced with negativity, despair, and darkness in our everyday life.  Show Notes:  You can find me over on Instagram at <a href= "https://www.instagram.com/theplayfulnest/">https://www.instagram.com/theplayfulnest/</a> You can find the official show notes over at <a href="https://theplayfulnest.com/">theplayfulnest.com</a>

In this episode, Cristi shares 3 ideas to find positivity, hope, and light when faced with negativity, despair, and darkness in our everyday life. Show Notes: You can find me over on Instagram at https://www.instagram.com/theplayfulnest/ You can find the official show notes over at theplayfulnest.com

In this episode, Cristi shares 3 ideas to find positivity, hope, and light when faced with negativity, despair, and darkness in our everyday life.&nbsp; Show Notes:&nbsp; You can find me over on Instagram at <a href="https://www.instagram.com/theplayfulnest/" rel="noopener noreferrer">https://www.instagram.com/theplayfulnest/</a> You can find the official show notes over at <a href="https://theplayfulnest.com/" rel="noopener noreferrer">theplayfulnest.com</a>

11. Three Steps to Positive and Calm

Cristi Dame, a child therapist and mama of four, inspires us to leave the laundry and dishes undone for just a moment to relish in the fleeting magic of childhood, no matter what stage of motherhood you're in. She encourages us to deliberately live by DESIGN rather than DEFAULT and shares simple practices to cultivate a deeper connection to ourselves and others.

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11. Three Steps to Positive and Calm

11. Three Steps to Positive and Calm