In this episode of Unravelling, I had the honour of speaking to the wonderful Vickie Williams, who is deeply committed to womb yoga, menstrual awareness and untapping our cyclical wisdom...

Vickie is a Natural Rhythmic Healer. She is passionate about women's health and raising confidence in the natural cycles all around us, within and without. Vickie creates healing experiences for women through workshops, retreats and 1-1 sessions using an alchemy of Yoga, Energy Healing, Meditation and Ritual.

In this episode we discuss...

• How at the age of 11, episodes of fainting started Vickie off on a healing journey, finally being diagnosed with endometriosis many years later.
• What endometriosis is exactly, and how listening to her own inner cyclical wisdom has helped her manage the condition.
• What healthy masculine and feminine energy really looks like in all of us, no matter what gender we identify with, and how it is the key to wellbeing.
• How we can use menstruation as a powerful inner guidance system to work WITH our body instead of against it.
• What it means to connect to our inner seasons, as well as the natural world around us.

And much, much more!

Resources we mention from the show...

Yoga Nidra Network
Wild Power
Red School
Lisa Lister Code Red

Connect with Vickie at www.vickiewilliamsyoga.com
Follow Vickie on Instagram here.

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