Love That For Us

11. Using Boundaries To Avoid Burnout


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This episode is for the self-employed, people pleasing hustlers that need help saying “no” more often and finding peace in their workload. Charissa and Ashtyn share their own experience with burnout and how they’ve shifted priorities and made choices to support healthier balance between work and play. They talk through how boundaries have served them for the betterment of their health and relationships, not just business ventures.

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Love That For UsBy Ashtyn Brooke & Charissa Imiko

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