After months of replaying my relationship in my head, I started asking myself a question I hadn't considered before:

Was I love bombed?

In this episode, I unpack what love bombing actually is, the signs that made me question my own experience, and why it's so difficult to tell the difference between genuine excitement and unhealthy intensity. I reflect on the early stages of my relationship, the promises that were made, and why some people leave us chasing the version of them we met at the beginning.

Whether you've questioned a past relationship or you're trying to recognize the signs in a new one, this episode is an honest conversation about love, attachment, red flags, and the importance of looking back with clarity instead of blame.

Sometimes healing isn't about changing the past—it's about finally understanding it.

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