We're kicking off the first episode in our 2nd series with why we gain weight at menopause?  What is causing the 'middle age spread' and what can we do about it?

We're kicking off the first episode in our 2nd series with why we gain weight at menopause? What is causing the 'middle age spread' and what can we do about it?

11: Weight Gain at Menopause

Sharon Morrow Is a Health and Fitness Coach from Northampton who is passionate about natural health and wellbeing.
Thanks for tuning in!  My podcasts are about health, fitness, lifestyle and wellbeing.  Episodes will feature hacks, tips and information to empower and support your journey of natural health to help you lead a healthy lifestyle. 
Let's stay in touch, please add me to your social networks.

Health & Fitness

Sharon Morrow Is a Health and Fitness Coach from Northampton who is passionate about natural health and wellbeing. Thanks for tuning in! My podcasts are about health, fitness, lifestyle and wellbeing. Episodes will feature hacks, tips and information to empower and support your journey of natural health to help you lead a healthy lifestyle. Let's stay in touch, please add me to your social networks.

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11: Weight Gain at Menopause

11: Weight Gain at Menopause