Journal Questions

• How much does your self esteem or self worth draw on how effective you are as an organiser? 
• What kind of “work ethic” was revered in your childhood? What levels of activity did you see in people around you? 
• What is your relationship to time in general? 
• What is your relationship to productivity? 
• How does your burnout journey relate to productivity and the ability to get stuff done? Rather than how you feel?

Links and resources from this episode

• Overcoming Burnout Ebook
• Solidarity Apothecary Newsletter 
• Frontline Herbalism Podcast
• Herbalism, PTSD and Traumatic Stress Course

Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by Amani | In solidarity, please subscribe, rate & review this podcast wherever you listen.