Negative thoughts are so powerful that they can not only wear down the body, but also the brain. In this episode, I share with you the book, Switch On Your Brain by Dr. Caroline Leaf and how it can help you to cultivate happiness by taking your power back from toxic thinking.
Music produced by: Shellye Colclough/Email: amanient2002@gmail.com

Negative thoughts are so powerful that they can not only wear down the body, but also the brain. In this episode, I share with you the book, Switch On Your Brain by Dr. Caroline Leaf and how it can help you to cultivate happiness by taking your power back from toxic thinking. Music produced by: Shellye Colclough/Email: amanient2002@gmail.com

11. Your Brain and the Happiness Connection Part 1

A deeper look at what it takes to be happy in all areas of our lives and how to cultivate that happiness from within.

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11. Your Brain and the Happiness Connection Part 1

11. Your Brain and the Happiness Connection Part 1