Welcome to the Type1lifting podcast.

In this episode I talk to Nick Caracandas the owner of the diabetic athletic program @diabetic_athletic. Nick is a wealth of knowledge when it comes to nutrition and training for diabetics.

In this episode we talk about.

•When he got diagnosed with diabetes

•What is the Diabetic Athletic

•What he sees that diabetics have problem with

•How to manage your blood sugar when working out.

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Thank you for listening and enjoy the show.