<p>Amanda Kephart Former D1 Collegiate Speed, Strength, and Conditioning Coach discuss general sports performance and how to help middle school, high school, and collegiate athletes gain a competitive advantage by getting faster, stronger, and more powerful.</p>

Amanda Kephart Former D1 Collegiate Speed, Strength, and Conditioning Coach discuss general sports performance and how to help middle school, high school, and collegiate athletes gain a competitive advantage by getting faster, stronger, and more powerful.

<p>Amanda Kephart Former D1 Collegiate Speed, Strength, and Conditioning Coach discuss general sports performance&nbsp;and how to help middle school, high school, and collegiate athletes gain a competitive advantage by getting faster, stronger, and more powerful.</p>

110: Amanda Kephart Former D1 Collegiate Speed, Strength, and Conditioning Coach

Whistle and a Clipboard interviews successful coaches from the past, present, and future allowing them to share their coaching failures and successes, tips, drills, and skills, along with practice do and don’t to help youth coaches everywhere better coach the kids in their communities. Your host, Jason H Oates, will also interview other professionals discussing current issues related to youth sports among these, strength training, speed and agility, concussions, and arm care.

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110: Amanda Kephart Former D1 Collegiate Speed, Strength, and Conditioning Coach

110: Amanda Kephart Former D1 Collegiate Speed, Strength, and Conditioning Coach