The Bank of America Chicago Marathon is the city's biggest day. And for many of our runners, it's their biggest day too. In this episode of Coach Quip, we have three special guests to share their knowledge about how to have your best performance, what to look for, and what not to do. Join Kaira Peyton and Jamie Campbell from Gumbo Fit and Craig Taylor from 7onSundays for everything you need to know about the 2023 Bank of America Chicago Marathon. 

Check out the video version of Coach Quip on YouTube. 

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Music by MEND Logo by @valeriegalerie 
Recording wizardry by Richard Mipana 
Audio mixed and edited by FermataLab