Gary Hall Jr. is 3x Olympian with 10 Olympic medals including back-to-back wins in the 50 Free (2000 and 2004).

This episode is brought to you by Aquavolo, the inventor of Drag Sox, one of my favorite pieces of training equipment. There is no simpler training tool to build power in the water than a pair of Drag Sox. Which is exactly why we partnered with them. Order a pair of Drag Sox, type in "BRETT" at checkout, and save 10%! Available globally! This offer is good through November so order now!

Subscribe, Review, Share!

Apple

Google

Spotify

YouTube

Connect | Brett Hawke

On Instagram @hawkebr

on Twitter @insidewithbh

On Facebook @insidewithbh

Connect | Gary Hall Jr.

On Twitter @garyhalljr

On Instagram @garyhalljr

Buy Gary's hand made belt here.

Produced by: SWIMNERD

Sponsored by: Drag Sox. Type in "BRETT" at checkout to save 10%!

Supported by: Fitter & Faster