Hello, my ah-mazing empty nest friend,

How are you doing? Let's check in.

🗨 "Any time our life is challenged we have an opportunity. An opportunity to hide, an opportunity to grow, an opportunity to rise to the challenge, and opportunity to dig deep within ourselves - to question beliefs that we thought were "right" but maybe it is time to look at the world with new eyes."

This episode's full transcript is available on my website. Don't forget to subscribe, rate, and review this podcast! This Episode is Brought to You By

• Your Empty Nest Coach, Christine - click to view current offerings.

What You Will Learn in This Episode

• To Consider Challenges as Opportunities
• An Activity to do When You Feel Your Mental Energy is Being Drained
• To Consider Transferring Your Thoughts Onto Paper

Quick Tip Submission

• High School Senior Tips for the College Search: Anne Vaccaro Brady, The Parents Guide to the College Puzzle

Episode Questions for You to Consider

1. How are you handling 2020?
2. Has 2020 provided any pleasant surprises to you?

For detailed show notes, full transcription and more, visit my website: https://youremptynestcoach.com/p110/

Episode Resources

• Where's Christine: How To Create a (Successful) Podcast Channel: 20+ Expert Tips
• Anne Brady's Quick Tip Page
• Episode #17: Green Popsicle Sticks & Community

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:

• The Your Empty Nest Coach Podcast Trailer
• Series 1: Empty Nest Prep
• Series 2: The C.E.O. Of Your LIfe Series
• Series 3: The C.E.O. Toolbox
• College Topic Podcast Episodes
• 30-Day Challenge to Empty Nest Success - Videos
• Empty Nest Syndrome Podcast Episodes
• Empty Nest Success Guidebook Video & PDF Link
• What it's like to work with Coach Christine
• Empty Nest Help

Between shows spend time with me on: Instagram: @EmptyNestCoach TikTok: @EmptyNestCoach Linkedin: @EmptyNestCoach Facebook: @EmptyNestCoach

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!