Offers:

From Xact Nutrition

This episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com and FUEL YOUR GOALS today.

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On this episode of Le Run Down I had a nice fun chat with comedic content creator and distance runner, Laura Green.

She loves to run and crack jokes and combines those two passions to create hilarious reels for all of us to enjoy.

Laura pokes fun at all the quirky things runners do and think about, during training or leading up to a race. She reminds us to laugh, lighten up, and just have fun.

News Notes:

Canadian UTMB crusher sets new FKT in Paris - Canadian Running Magazine

Show Notes:

Laura Green (@lauramcgreen) • Instagram photos and videos

Splits: Runners, Have a Little Laugh at Yourselves—and Each Other - Women's Running (womensrunning.com)

Ali on the Run Show Episode 565: 26 Questions with Laura Green | Ali On The Run (aliontherunblog.com)

Laura Green, Comedian, Content Creator, Runner (lauramcgreen.com)

News:

The Tyee - The BC Federation of Labour Calls for Policing Alternatives

CNN - Officers who fatally shot Jayland Walker in Akron, Ohio, have been reinstated, chief says

Atlanta Black Star - Phoenix Police Confiscated Nearly $40K a Black Business Owner Saved to Buy New Truck — Two Years Later He’s Still Fighting to Get It Back

Reuters - U.S. House to vote Wednesday to block rail strike

How to Help:

Abortion Funds in Every State

Black Lives Matter - Ways You Can Help

Black Lives Matter Canada

Montreal-Based Racial Justice Organizations

List of American and Canadian Bail Funds

Educational Materials:

Reclaim The Block - Resources and Downloads

Critical Resistance - Abolish Policing

Critical Resistance - Breaking Down the Prison Industrial Complex video series

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