Jayden is a builder from Cairns, Australia where the rainforest meets the reef. He's been passionate about letting, putting himself first and having genuine conversations. Over the past few years, he's gone on a deep self-reflective and discovery journey that he shares on this mini-episode. He is very passionate about time and uncovering the depths of it + pausing time. Life is busy and crazy, so it takes a deep realization to press pause + then when you do you almost regain time. He opened up about how he has deepened his connection with himself. Then he shared how he lovingly let go of his ex that was a long-distance relationship. He believes about tending to others' hearts is the most important thing in a relationship. So much wisdom and truth spoken in this episode - tune in + then let us know what you think! PS: Jay and I met working together 4 years ago + it was the first time we've caught up! 

Golden Nuggets:

✨The joy that I really want only comes from within me. 

✨You can't make someone accept themselves, no matter how much you try

✨If you truly desire something, you can find it

✨When you are still, you can rediscover yourself 

They also talked about:

00:11 Getting to know Jay

00:37 About Cairns Australia

01:27 His passion

03:34 All we want to see is people happy 

06:50 How to regain time

09:12  Practices he did to reconnect with himself

14:22  His past relationship

16:41  What he learned about his long-distance relationship

20:37  His realization about his past relationship

23:33  How he dealt with the hardest thing for him about relationship

30:56  What random act of kindness of someone did for him

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