AudioFlex Jan'25

Nearing the end of my Thailand trip, so reflecting on those thoughts and why I love Thailand so much. Also recorded my 2nd AudioFlex review! Super excited about that. 

00:00:24 j.Ryan Thoughts

00:04:20 Thailand

00:07:10 Upcoming Episodes

00:15:10 Planes

00:17:36 Body Keeps the Score

00:29:16 Work Drama

00:43:56 AudioFlex Jan'25

Instagram: @spiralingupwgreg

Artwork by Luca & Amy

Email: [email protected] with questions / commments