<p>This meditation is designed to help you tap into your inner strength and your inner capacity for performance. It uses western mantras to quiet the busy mind and invites you to focus and listen to your heart. The words of these mantras are offered as a technique to help reach into the heart and tap into the power of your soul. Mantras can be a useful technique when the mind is restless or generating limiting thoughts. </p>

This meditation is designed to help you tap into your inner strength and your inner capacity for performance. It uses western mantras to quiet the busy mind and invites you to focus and listen to your heart. The words of these mantras are offered as a technique to help reach into the heart and tap into the power of your soul. Mantras can be a useful technique when the mind is restless or generating limiting thoughts.

<p>This meditation is designed to help you tap into your inner strength and your inner capacity for performance.&nbsp;It uses western mantras to quiet the busy mind and invites you to focus and listen to your heart.&nbsp;The words of these mantras are offered as a technique to help reach into the heart and tap into the power of your soul. Mantras can be a useful technique when the mind is restless or generating limiting thoughts.&nbsp;</p>

1.10  Mantra Meditation for Performance

Be, Know, Do.  Guided mindfulness meditations and talks thin the wall between the unconscious and the conscious mind so we can live intentional lives rather than accidental lives.  As we develop self-awareness we are able to consciously tap into our soul force which gives us the ability to perform beyond our mental and physical limits.  If the heart wants to do something, no matter how difficult, the heart will find a way.  Discipline and brute force eventually fail.  Discover what is in your heart.  You are an unstoppable force,  I look forward to you at the edge.

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Be, Know, Do. Guided mindfulness meditations and talks thin the wall between the unconscious and the conscious mind so we can live intentional lives rather than accidental lives. As we develop self-awareness we are able to consciously tap into our soul force which gives us the ability to perform beyond our mental and physical limits. If the heart wants to do something, no matter how difficult, the heart will find a way. Discipline and brute force eventually fail. Discover what is in your heart. You are an unstoppable force, I look forward to you at the edge.

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1.10 Mantra Meditation for Performance

1.10 Mantra Meditation for Performance