Eric Manuel of Expert Mindset Coaching discusses practicing mindfulness and the benefits it provides in competitive athletics and life.

Eric Manuel of Expert Mindset Coaching discusses practicing mindfulness and the benefits it provides in competitive athletics and life.

110. Mindset Monday #19 Mindfulness and Controlling Emotions

I started the Tales From The Trail Podcast from MatchPlay to bring highly valuable content to high school athletes who want to continue their careers in college. This can be a very overwhelming process and the goal of the podcast is to bring top college coaches and other experts together to discuss a wide range of topics relevant to the recruiting process.

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I started the Tales From The Trail Podcast from MatchPlay to bring highly valuable content to high school athletes who want to continue their careers in college. This can be a very overwhelming process and the goal of the podcast is to bring top college coaches and other experts together to discuss a wide range of topics relevant to the recruiting process.

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110. Mindset Monday #19 Mindfulness and Controlling Emotions

110. Mindset Monday #19 Mindfulness and Controlling Emotions