The boys discuss the new format of the podcast. The first half of every podcast will be a space for the guys to catch up and talk about the week that's past (let's be honest, it'll be a platform for them to get on their soapbox!). The second half is the Defecast you all know and love and we kick off the new format with one of the most iconic action films ever! Rambo: First Blood.

Rambo: First Blood Synopsis:

A veteran Green Beret is forced by a cruel Sheriff and his deputies to flee into the mountains and wage an escalating one-man war against his pursuers.