In this podcast Tracy Herbert shares why the Mind Body Connection is more important than most people realize, and critical for a long healthy life. When we replace our negative words with positive ones, our health and mental outlook improves. Link to the study on Improving Elderly Physical Function: <a href= "https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4372155/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4372155/</a>

In this podcast Tracy Herbert shares why the Mind Body Connection is more important than most people realize, and critical for a long healthy life. When we replace our negative words with positive ones, our health and mental outlook improves. Link to the study on Improving Elderly Physical Function: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4372155/

In this podcast Tracy Herbert shares why the Mind Body Connection is more important than most people realize, and critical for a long healthy life. When we replace our negative words with positive ones, our health and mental outlook improves. Link to the study on Improving Elderly Physical Function: <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4372155/" rel="noopener noreferrer">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4372155/</a>

110 – One Step Guaranteed to Improve Our Health

Your Diabetes Breakthrough Podcast is hosted by Tracy Herbert, who is an expert in diabetes. She shares insights on living healthy with or without diabetes. Tracy is a bestselling author, speaker, diabetes coach, and rode her bicycle 3,527 miles across the US to spread diabetes awareness. This podcast will include up-to-date research information, interviews with other experts, and insights from living successfully with Type 1 Diabetes for 40 years.

Share 110 – One Step Guaranteed to Improve Our Health

Sign up to save your podcasts

110 – One Step Guaranteed to Improve Our Health

110 – One Step Guaranteed to Improve Our Health