#110 Rebecca Deller - Laughter is the best medicine 

Rebecca speaks to us about how laughter is the best medicine

We talk about:

• What laughter yoga is.
• A serendipitous trip to China that led to a job in Japan.
• And why she forgot that we like to queue in England.

They say ‘Laughter is the best medicine’ and a phrase that motivated Rebecca Deller to run laughter workshops during 2020.  Rebecca is a Well-being Consultant, Laughter Facilitator and Chief Happiness Officer who works with organisations to help them thrive by helping them to invest in the well-being and happiness of their employees.     

Rebecca’s background spans 12 years working in learning and development teams three years of which were spent in Japan and France.  Her specialisms include people management, mentoring and coaching.  Her passion for well-being was ignited when living and travelling around Asia.  A trip to India inspired an interest in yoga and Ayurveda where she even got to star in a Bollywood film. 

Rebecca likes to take the road less travelled which makes for a bumpy road at times but it is certainly full of adventure!    

 

Key Resources:

Inspiration North Website - www.inspirationnorth.com

Inspiration North Facebook - https://www.facebook.com/inspirationnorth 

Inspiration North Twitter - https://twitter.com/Inspirationorth 

Inspiration North Instagram - https://www.instagram.com/inspiration_north/ 

Inspiration North LinkedIn - https://www.linkedin.com/company/inspiration-north

 

Rebecca on LinkedIn - https://www.linkedin.com/in/rebecca-deller-5221932/ 

Rebecca on Instagram -  https://www.instagram.com/l1febalance 

Rebecca’s blog -   https://rebeccalifecoach.wordpress.com