<p>Chicken, broccoli and rice get old pretty quick.  In this episode learn how to break away from a boring meal plan!</p>

Chicken, broccoli and rice get old pretty quick. In this episode learn how to break away from a boring meal plan!

<p>Chicken, broccoli and rice get old pretty quick. &nbsp;In this episode learn how to break away from a boring meal plan!</p>

110. Save me from this Rut:  What to do when you diet gets boring

We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions.  We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family's nutrition needs.   Our continued goal with Curious Me:  expand the podcast to include information to optimize your life- body, mind, social and purpose.

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We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions. We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family's nutrition needs. Our continued goal with Curious Me: expand the podcast to include information to optimize your life- body, mind, social and purpose.

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110. Save me from this Rut: What to do when you diet gets boring

110. Save me from this Rut: What to do when you diet gets boring