Optimal Parenting Daily

110: Sex and Healing Part 1: Living A Balanced, Healing and Turned On Life (Rebroadcast from the Make Everyday YourDay podcast)


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Are you turned on in your life? What would it look like if you were?
I’m doing something kinda cool and different on the show. I’m bringing you a little series special. Three back-to-back episodes about some deep and vulnerable stuff around relationships, sexuality, love and life.
To kick it off, I’m bringing you an interview I did earlier this year with Saint Day Adeogba on his podcast “Make Everyday YourDay.” Day is a transformation specialist, a connector and a creator. He’s honestly many things, and he’s a very important person in my life. Day interviews me and we talk about some of my healing journey to loving and accepting myself, as well as what it looks like to balance two podcasts, coaching clients, running a business with my husband and navigating motherhood. While taking care of my health, fitness and personal growth through the process. And yes, staying turned on and excited about what I’m creating.
This is a great conversation to start this trilogy of awesomeness that I’m presenting you with this weekend. So settle in and enjoy (but don’t get too comfortable, because sh** is gonna get real!)!
Links:
Make Everyday YourDay podcast - https://itunes.apple.com/us/podcast/make-everyday-yourday/id1386360493?mt=2
100 Habits for Balance and Self-Love - https://www.sarahbivens.com/100habits
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Optimal Parenting DailyBy Greg Audino | Optimal Living Daily

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