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Emotions can impact everything from your physical health to yes, your business. We discuss just how powerful this connection can be in this conversation with Janine Kreft. In sharing her recent experience with a pain flare in her neck and shoulders, Janine helps us explore the metaphor of the spine, the body as the storyteller of our life, and the importance of honoring our own energy.
Navigating intense emotions such as fear and anger can be challenging, especially with cultural conditioning at play. I share the concept of "Hwabyeong", a Korean term translating to 'anger disease' and how it has shaped my own family's expression of anger. We also discuss the importance of setting boundaries, particularly in the realm of social media, and how learning to trust our awareness can lead to greater self-acceptance and growth.
As we wrap up our conversation, we delve into the healing power of creativity and the significance of authenticity in our personal and professional lives. Join us as Dr. Janine Kreft shares her insights on how compassionately alchemizing our emotions ripples out to improve our relationship with ourselves, our businesses and beyond.
Resources:
Janine Kreft is a holistic psychologist & mental wellness coach offering services around the globe. She is passionate about energetics, consciousness, & facilitating healing for folks.
Connect With Dr. Kreft
Kat HoSoo Lee is an Emotional Alchemy Coach, Spiritual Business Mentor and host of The Emotional Alchemy Podcast.
She loves playing in the space where science and spirituality converge because this is where we get to experience emotional alchemy. In her work, she educates space-holders about somatic physiology and environmental biology so they can deepen their practices of listening and presence which ultimately helps them expand their capacity to hold space for others.
As a Spiritual Business Mentor, she guides soulful entrepreneurs to approach their business as a spiritual practice. The work bridges the emotional landscape with practical tools which allow them to cultivate businesses that are rooted in conscious values, relational marketing and purposeful service.
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Send us a text
Emotions can impact everything from your physical health to yes, your business. We discuss just how powerful this connection can be in this conversation with Janine Kreft. In sharing her recent experience with a pain flare in her neck and shoulders, Janine helps us explore the metaphor of the spine, the body as the storyteller of our life, and the importance of honoring our own energy.
Navigating intense emotions such as fear and anger can be challenging, especially with cultural conditioning at play. I share the concept of "Hwabyeong", a Korean term translating to 'anger disease' and how it has shaped my own family's expression of anger. We also discuss the importance of setting boundaries, particularly in the realm of social media, and how learning to trust our awareness can lead to greater self-acceptance and growth.
As we wrap up our conversation, we delve into the healing power of creativity and the significance of authenticity in our personal and professional lives. Join us as Dr. Janine Kreft shares her insights on how compassionately alchemizing our emotions ripples out to improve our relationship with ourselves, our businesses and beyond.
Resources:
Janine Kreft is a holistic psychologist & mental wellness coach offering services around the globe. She is passionate about energetics, consciousness, & facilitating healing for folks.
Connect With Dr. Kreft
Kat HoSoo Lee is an Emotional Alchemy Coach, Spiritual Business Mentor and host of The Emotional Alchemy Podcast.
She loves playing in the space where science and spirituality converge because this is where we get to experience emotional alchemy. In her work, she educates space-holders about somatic physiology and environmental biology so they can deepen their practices of listening and presence which ultimately helps them expand their capacity to hold space for others.
As a Spiritual Business Mentor, she guides soulful entrepreneurs to approach their business as a spiritual practice. The work bridges the emotional landscape with practical tools which allow them to cultivate businesses that are rooted in conscious values, relational marketing and purposeful service.