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110: Use Dance to Lose Weight with Joany Gauvreau
Joany is the founder of Feminicity® "The Art of Feminine Movement" a dance lifestyle community. She transformed her body and health by belly dancing and she's been teaching this dance to her community for the last 10 years and online class for the last year.
Join today’s guest, Joany and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.
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By J V Crum III MBA/JD, Conscious Business & Life Coach | Health | Fitness | Nutrition | Wellness | Athletic Performance | Exercise | Work-Life Balance | Paleo Diet | Hormones | Diet | Fat Burning |Workout | Weight Loss | Cross-Fit | Running |Reality Show |Joany is the founder of Feminicity® "The Art of Feminine Movement" a dance lifestyle community. She transformed her body and health by belly dancing and she's been teaching this dance to her community for the last 10 years and online class for the last year.
Join today’s guest, Joany and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.