To kick off this second episode in the VBAC podcast series we are pulling apart the research and evidence for VBAC births and helping you understand exactly what the facts say. 

In this episode I chat with Julie and Meagan from @thevbaclink about:

What exactly are your chances of having a successful VBAC?
Understanding the birthing system and the importance of taking ownership of your birth preferences
What is the ideal time between pregnancies?
What does the research say about pregnancy intervals for VBAC success?

If you’d like to learn more about preparing yourself for labour and birth, then I invite you to join me inside my online membership program The Pregnancy Posse. We have weekly workouts, labour and birth preparation, pelvic floor exercises and so much more!

You can find out more and trial the program for 7 days just visit thepregnancyposse.com.

I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!

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