From heart health to brain function, sex affects us in fascinating ways. 

It can boost mood, relieve pain, and even enhance sleep. 

Studies show that it lights up our brain’s reward system, releasing feel-good hormones like dopamine and oxytocin. 

And the benefits don’t stop there.

Sex can improve cognitive function as we age and support emotional well-being. 

My latest article is about how these powerful connections between mind and body can shape our health and happiness.

💬 In this note:

* 🧠 What Sex Does to the Brain

* 🎥 Uglies

* ⚡️ The Blue LED

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