*trigger warning*. Hey, y'all.  On this episode, we talk about some common things most childhood abuse survivors carry with them in every interaction.  We talk about carrying the idea that we are trash.  We talk about carrying the people and voices who spoke into us during the abuse and after.  We talk about carrying the unsafe or unstable home with us.  We talk about carrying unhealthy relationships with food.  We talk about carrying the over-medicated, under-medicated, self-medicated, parts with us.  And, we talk about our poor brain that has to sort it all out in every interaction.

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