The Concussion Community

110. When wellness gives you stress it's not wellness anymore


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I tried to do everything the best way I could and slowly ended up living in my own world, filled with rules of my own making.I was anxious that I would experience setbacks, so I did everything I could to prevent them. But are those rules making you happy?



Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠


Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠


Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

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The Concussion CommunityBy Silvie

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