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#111- Do You Need to Give Your Brain More Compassion?
Hello beautiful souls and welcome back for episode #111 of Rewire to Inspire!
In today's episode, host Jessie Brown is going to be sharing from her perspective why we need to give our brains more compassion.
Truthfully, our brains are always trying to keep us safe. However, from our own perspective, it can feel like our mind and body are out to get us. AKA- stop making me anxious. On the surface, anxiety can feel super defeating. However, beneath that is likely a pain, past experience, or unhealed wound that your body is trying to communicate with you.
Tune in now to learn more ways our mind is actually just trying to protect us/ keep us safe❤️
Looking to connect? Book your FREE 30 min call here: https://calendly.com/jessienextleveluniverse/30min
Until next time, Xoxo Jessie Mae
In today's episode, host Jessie Brown is going to be sharing from her perspective why we need to give our brains more compassion.
Truthfully, our brains are always trying to keep us safe. However, from our own perspective, it can feel like our mind and body are out to get us. AKA- stop making me anxious. On the surface, anxiety can feel super defeating. However, beneath that is likely a pain, past experience, or unhealed wound that your body is trying to communicate with you.
Tune in now to learn more ways our mind is actually just trying to protect us/ keep us safe❤️
Looking to connect? Book your FREE 30 min call here: https://calendly.com/jessienextleveluniverse/30min
Until next time, Xoxo Jessie Mae
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By Jessie Brown
5
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Hello beautiful souls and welcome back for episode #111 of Rewire to Inspire!
In today's episode, host Jessie Brown is going to be sharing from her perspective why we need to give our brains more compassion.
Truthfully, our brains are always trying to keep us safe. However, from our own perspective, it can feel like our mind and body are out to get us. AKA- stop making me anxious. On the surface, anxiety can feel super defeating. However, beneath that is likely a pain, past experience, or unhealed wound that your body is trying to communicate with you.
Tune in now to learn more ways our mind is actually just trying to protect us/ keep us safe❤️
Looking to connect? Book your FREE 30 min call here: https://calendly.com/jessienextleveluniverse/30min
Until next time, Xoxo Jessie Mae
In today's episode, host Jessie Brown is going to be sharing from her perspective why we need to give our brains more compassion.
Truthfully, our brains are always trying to keep us safe. However, from our own perspective, it can feel like our mind and body are out to get us. AKA- stop making me anxious. On the surface, anxiety can feel super defeating. However, beneath that is likely a pain, past experience, or unhealed wound that your body is trying to communicate with you.
Tune in now to learn more ways our mind is actually just trying to protect us/ keep us safe❤️
Looking to connect? Book your FREE 30 min call here: https://calendly.com/jessienextleveluniverse/30min
Until next time, Xoxo Jessie Mae