SELF-LOVE SESSION PODCAST

111. Heal & Mentally Recode Your Past pt 1

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Here you'll find 1 of the 2 types of processes that will help you heal from each situation that took place and created discomfort. Start now!

Grab your journal or smart device and get ready to dive in deep.

Journal Prompt: Journal prompts within the episode. šŸ—ļøĀ 

Let's dive in!

Where to next? ā¤µļø

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    SELF-LOVE SESSION PODCASTBy Elsie Blass PhD