Have you ever noticed how your mind gets when you're anxious, running 10 million miles an hour? Kids are the same way. We tend to want to organize ourselves to make things easier, but kids don't have that skill. What if I could tell you that there was one thing you could hang on the wall that would help your kids deal with their worry?

Show Notes:

https://mightyandbright.com/blogs/raising-resilience-podcast/episode-29-how-showing-kids-what-to-expect-clears-the-clutter-in-their-head