Couple A Lattes

#111 - IN CONVERSATION: Kyrin & Juan on Why Meditation? Why Now?


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Why should you consider implementing meditation into your daily routine?

This is part II of my discussion with Kyrin & Juan from the Mere Mortals Podcast. 

We dive deep into meditation:

Why you should meditate? How you can make a start? What is the point and what are the real benefits?

We also briefly discuss psychedelics and their growing role in treating mental illness.

Connect with Juan & Kyrin through their amazing podcast:

Website: https://www.meremortalsmedia.com/

Instagram: https://www.instagram.com/mere_mortals_media/
Facebook: https://facebook.com/Meremortalsmedia

Juan Instagram: https://www.instagram.com/juan_swarny/

Some resources we discussed:

Headspace Meditation App: https://www.headspace.com/
Waking Up Meditation App: https://app.wakingup.com/


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Connect with me on IG: @couplealattes

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Couple A LattesBy Jacques Massie | Massie Bros

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