No guest this week, just me.

Since December I've been in a bit of a flat patch. Not depressed, not broken, just... not quite myself. In this episode I talk through what's been going on: the strange paradox of building more with AI than ever before and feeling less fulfilled because of it, the reality of living alone for four years in a town built around nuclear family life, and why I think my environment has quietly dragged me down.

I also touch on the dopamine seesaw, what a therapist said about stress and depression being two sides of the same coin, and why I'm hanging on for Bali to give me a blank canvas again.

One for the aficionados only I’d suspect.

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