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In this episode, we're sharing the ins and outs of our personalized meal plan that so many of our mamas are raving about! We know you're busy - and we know you want to feel confident and in control - and we're here to help!
Listen to this episode for all the details, and if this is speaking to you, join us for our next challenge on 1/30/21!
Here's what our client Jasmine had to say about her experience during our December session:
"Doing this challenge with everyone during my own postpartum journey has been just what I needed. It was great getting to really dive into the nutrition/wellness aspects, but it brought me so much more than just that guidance. I am very grateful to have these skills, because the challenge wasn’t about a 'diet' - it was a lifestyle change . I learned you have to start with changing your mindset and stop thinking of it as a 'diet' or you will drive yourself crazy. The support of not only the coaches but also the support of all the women just being there for each other with accountability was exactly what I needed. We are always so hard on ourselves, but having that communication with others going through similar things was comforting. Thank you both for all you do!" - Jasmine T.
Learn HERE to more about our next 30 Day Slim Down Challenge: A simple solution for busy moms who want to slim down without the stress + hassle of following a "diet"
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4646 ratings
In this episode, we're sharing the ins and outs of our personalized meal plan that so many of our mamas are raving about! We know you're busy - and we know you want to feel confident and in control - and we're here to help!
Listen to this episode for all the details, and if this is speaking to you, join us for our next challenge on 1/30/21!
Here's what our client Jasmine had to say about her experience during our December session:
"Doing this challenge with everyone during my own postpartum journey has been just what I needed. It was great getting to really dive into the nutrition/wellness aspects, but it brought me so much more than just that guidance. I am very grateful to have these skills, because the challenge wasn’t about a 'diet' - it was a lifestyle change . I learned you have to start with changing your mindset and stop thinking of it as a 'diet' or you will drive yourself crazy. The support of not only the coaches but also the support of all the women just being there for each other with accountability was exactly what I needed. We are always so hard on ourselves, but having that communication with others going through similar things was comforting. Thank you both for all you do!" - Jasmine T.
Learn HERE to more about our next 30 Day Slim Down Challenge: A simple solution for busy moms who want to slim down without the stress + hassle of following a "diet"