<p>In this Supplement Spotlight Episode, Dr.'s Christine and Maille talk all about B vitamins. They discuss the different types of B vitamins, the role of B vitamins in the body, which foods are rich in B vitamins, how much we need of each B vitamins, signs of deficiency and who is at risk for a deficiency, as well as the benefits, risks to supplementing with B vitamins.</p><p>Enjoy!</p>

In this Supplement Spotlight Episode, Dr.'s Christine and Maille talk all about B vitamins. They discuss the different types of B vitamins, the role of B vitamins in the body, which foods are rich in B vitamins, how much we need of each B vitamins, signs of deficiency and who is at risk for a deficiency, as well as the benefits, risks to supplementing with B vitamins. Enjoy!

111: Spotlight on B Vitamins

The Well Conversation was is an educational branch of The Well Company. This podcast is hosted by two Naturopathic Doctors, Dr. Maille Devlin and Dr. Christine Chung who wanted to communicate ideas and knowledge surrounding health and wellness in an accessible and casual setting.

The Well Conversation provides the perfect platform for free discussion outside of a doctor-patient relationship or a professional setting. Really, it’s about having some fun, and if listeners benefit and learn something new - then it’s a win-win. 

On the podcast, current health trends and popular wellness topics will be discussed through an informative, yet critical, evidence-informed lens. 

 The wellness world can be quite overwhelming and confusing to navigate. Join Dr.'s Christine and Maille on The Well Conversation to help guide you on your wellness journey.

Alternative Health

Health & Fitness

Mental Health

The Well Conversation was is an educational branch of The Well Company. This podcast is hosted by two Naturopathic Doctors, Dr. Maille Devlin and Dr. Christine Chung who wanted to communicate ideas and knowledge surrounding health and wellness in an accessible and casual setting. The Well Conversation provides the perfect platform for free discussion outside of a doctor-patient relationship or a professional setting. Really, it’s about having some fun, and if listeners benefit and learn something new - then it’s a win-win. On the podcast, current health trends and popular wellness topics will be discussed through an informative, yet critical, evidence-informed lens. The wellness world can be quite overwhelming and confusing to navigate. Join Dr.'s Christine and Maille on The Well Conversation to help guide you on your wellness journey.

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111: Spotlight on B Vitamins

111: Spotlight on B Vitamins