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Have you heard the saying "maternal mental load"? The definition is all of the invisible worries we carry as mothers. All the things that keep our families and our homes in motion. This emotional burden often falls on moms with little support from their parterns or society. I'm so curious to hear how your family handles the mental load and how society will change in the future to support FAMILIES.


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**Disclaimer** This podcast is not a substitute for mental health treatment. Megan shares her personal experience in an effort to spread awareness. If you have concerns about your mental health please use the resources below or talk to your doctor.

Mental health resources:

• Find a therapist near you: https://www.psychologytoday.com/us/therapists
• Find a therapist virtually: www.betterhelp.com
• Suicide prevention: https://suicidepreventionlifeline.org/

As always, THANK YOU so much for being here! 

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