Join me this week as I lay out the various phases of the health and weight loss journey that you might be experiencing, and how we show up in each stage in a way that doesn’t serve us. I’m offering observations from my own life as well as my clients’, and one powerful tool that will help you check in and dial into where you are with love and kindness for yourself.

 

Get full show notes and more information here: https://itbeginswithathought.com/111