Exposure to natural sunlight causes Vitamin D to be produced by the body; it also plays a role in maintaining a healthy immune system. Vitamin D can modify the innate and adaptive immune responses; a deficiency is associated with greater chances of an infections and mortality.

This bonus episode discusses a recent study on the Vitamin D status of patients hospitalized for COVID-19 in Spain. Recent research suggests a relationship between Vitamin D levels and coronavirus susceptibility. Vitamin D may play a preventative role, and improve the prognosis for those diagnosed with COVID-19. 

This information is shared to encourage discussion and critical thinking around the role of nutrition in our lives. I am not a doctor, nor does this constitute medical or professional advice. Please read the study and come to your own conclusions.