this week we talk abt how to better our life by sitting down with ourselves and listening to our bodies to see what we can change or improve ILYSMMM

11:11-turning old habits into new ones

memento vivere means remember to live, i want to dedicate this podcast to topics that everyone especially me has gone through while living such as; being alone, growing, self love etc. i also want to give advice and have weekly updates with myself, shows, books, affirmations ,and journal entries

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11:11-turning old habits into new ones

11:11-turning old habits into new ones