🎙️ 10-Second Wrap-Up

"We're diving into the Anatomy of Disappointment: how to stop treating setbacks like destinations and start seeing them as re-routing opportunities. Learn the three R's: Recognize, Reframe, and Respond!"

Recognize who is disappointing us

Reframing is understanding who they are

Responding is accepting who they are and what they did! Not placing emotions there but logic