Join Joe Soto as he reflects on his transformative experience at a silent retreat. In this episode, Joe shares insights on the power of silence, the challenges of being an extrovert in a quiet space, and the profound lessons learned from fellow veterans. Discover how three days of silence can lead to personal growth, introspection, and a deeper appreciation for life's simple moments. Tune in to explore the journey of self-discovery and the importance of allocating time and resources to what truly matters.