Hi loves! Happy Wednesday,  sparknotes from this week's epi are below

• We all feel self-sabotage, here's what to do with it
• I manifested edward cullen IRL 
• Communication & releasing outcomes
• General 6th grade nonsense, xoxo

I also talk about The Kit, my new hypnosis library for folks who are ready to uplevel their personal development journeys! Email me at [email protected] if you want to join in on the first cohort for just $15 for 30 days.

As always, if you have a middle school memory OR a shit storm in your life you want perspective on, shoot me an email at [email protected]. Subscribe and share in the meantime too. Lemme hear from you!

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Curious about working 1:1? Schedule your free call to talk about your goals and how coaching + hypnosis can help you reach them. 
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