During this walk, Tomika demands that we do good work and make good trouble. A Virginia native, Tomika is a former walk-on student-athlete who went on to become a 2x All-American and multiple school record holder at UVA.  She then went on to earn both her Master's and Ph.D. and now serves as an Interim Assistant Dean for Student Affairs and Inclusive Excellence/Assistant Professor at VCU. Tomika is also the founder of Black Athlete Sister Circle, a holistic student development and leadership program for Black women student-athletes in higher education.

Let's walk and hear how Tomika not only makes good trouble but also continues to exercise her blessings from God.

Tomika's Twitter: @TomiFerg

Tomika's Email: [email protected]

Podcast IG/Twitter: @WalkWithTFB

Email: [email protected]