This week Shaun chats to runner, PhD and lecturer in Exercise Physiology, Jessica Piasecki.
Hit up the WhatsApp line on +31 6 17116121 and send us a question for forthcoming shows where we discuss competitiveness- is it something you can develop or are we born with it! We will listen to them live on air.
Join the conversation! If you want to join in, request a guest or chat about this episode then head over to the Strava Group (https://www.strava.com/clubs/144083)
Follow us on Twitter (https://twitter.com/letsgetrunning) | Instagram (https://www.instagram.com/letsgetrunning/) | Email us | Buy merch at the shop. (https://www.letsgetrunning.co.uk/shop?category=Running+Clothing)
Lastly, don't forget to rate and review on iTunes (https://itunes.apple.com/gb/podcast/lets-get-running-podcast/id1392963885?mt=2&app=podcast) .