I’m back, it just took me a little while with school holidays, a race, two short weeks and life, you know?

So this episode is all about how to let go of your A goal, and still have your race or your event be the celebration of your training that you want it to be.

Because as it turns out after Melbourne, that’s something that I know a little bit about.

Honestly, this podcast is a bit of a rambling one, so I won’t attempt to summarise it, you’ll just have to have a listen.

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Support this podcast for bonus episodes!

If you enjoy this podcast, I would love your support on patreon, where you can listen to this week’s bonus episode: How to prepare for your next race: tactics for physical, emotional and mental preparation.