“I focus on building memories.” – Jeff Lopes

Jeff Lopes (@jeff lopes) is a serial entrepreneur and family man who’s been in business for the past 24 years. He’s founded numerous companies and has grown them to 8-figure businesses, including Kimurawear  – a boxing/martial arts equipment brand that recently sold its 300,000th pair of boxing gloves!

Jeff has also used his experiences in learning NLP, coaching, and business to create Mans Purpose: a membership platform that’s been designed to lead men on creating a higher purpose within themselves physically, mentally, and spiritually. 

In our wide-ranging conversation, we discuss blocking chunks of time to prioritise family and fitness; the experiences of almost losing his wife and son; the benefits of intermittent fasting; and so much more!

You can find Jeff at the following:

• Instagram: @jeff lopes
• Personal website: jeffreylopes.com
• Podcast website: jeffknowsinc.com 

Resources mentioned in this episode:

Travis Marziani

Entrepreneur Dad: 7 Keys to a Successful Business and a Happy Family Life

Key Points:

The importance of downtime (5:00)

Blocking chunks of time to prioritise family and fitness (8:58)

The experiences of almost losing his wife and son (11:29)

Fitness as a huge component in his family’s lives (18:38)

Jeff’s exercise routine and the importance of taking vitamins (21:00)

The benefits of intermittent fasting (24:24)

Kimurawear (27:42)

Mans Purpose and building memories (35:47) 

Talking about NLP (41:37)

“The bookmarks of your day are the most important parts of your day.” - Jeff (47:02)

Entrepreneur Dad (48:22)

Be sure to follow me on Instagram @entrepreneurscanparty

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