I cover:

☾ Why you need to know your cycle

☾ How the morning after pill works

☾ Risks involved with the morning after pill

☾ Nutrients + food you need to load up on after taking the morning after pill

☾ Importance of being conscious as to what you put into

☾ When you should use Plan B / emergency contraceptive

☾ Being educated and trusting your body

☾ Conversations that need to be had with a partner