Taking the PLUNGE into life - whether that’s wild swimming, big projects at work and beyond. My guest this week is Vicky Allan. We explore the power of plunging into things - as Vicky says: “If we don’t do some kind of plunging we stop doing anything”. Vicky’s the co-author (with Kaye Adams) of Still Hot! 42 Brilliantly Honest Menopause Stories, which I contributed to. She’s also a journalist, who works for The Herald and has written for many other papers and magazines. She’s particularly passionate about two areas, gender and bodies, and also the climate and biodiversity crises. 

Read the full show notes over on our websitehttps://www.schoolformothers.com/podcast_sfm/113-plunge-vicky-allan/